Manual Lymphatic Drainage MLD

Manual Lymphatic Drainage (MLD) is a gentle massage technique that helps stimulate the lymphatic system, encouraging the natural movement of lymph fluid in the body. This rhythmic massage promotes the removal of toxins, reduces swelling, and enhances immune function. It’s especially beneficial for those recovering from surgery or injury, as well as individuals with medical conditions that affect lymphatic flow.

MLD is effective for a range of issues, including reducing swelling from lymphedema, aiding recovery after surgeries, improving circulation in cases of chronic venous insufficiency, and alleviating edema. It can also support recovery from injuries, ease fibromyalgia pain, relieve sinus congestion, and help the body detoxify. Beyond addressing specific conditions, MLD often leads to reduced swelling, improved skin tone, deep relaxation, and an overall sense of well-being. By supporting your lymphatic system, MLD plays a vital role in promoting holistic health and recovery.